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Let's start your journey!

Columbia, Pennsylvania, United States

Current Schedule

Fitness Classes:

  • Wednesday (HIIT) 5:30pm-6:30pm
  • Saturday (HIIT) 9:00am-10:00am
  • Sunday (Strength) 6:30pm-7:30pm


Personal Training, Athletic Performance, & Team Training inquiries:

  • Get connected with Carena for scheduling.


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